Week ending 14 November 2004

Slight decrease from my average last week of 11,780 to 11,118. Still, it wasn’t too bad an effort. Going for walks at lunch or going out after work really seems to make a difference to the steps I take in a day. Most of Saturday’s effort was the result of walking for hours in Kensington Garden on a gorgeous Saturday morning taking photos for my travel writing and photography class. It really was a beautiful Autumn day.